Tarlton Law Library: Health, Wellness, and Mindfulness Resources for UT Law Students: Physical Health

Fitness, Nutrition, and Medical Services

To reach your full potential, it is important to take care of your physical wellness. If you need information on fitness, nutrition, or medical services available to you, the resources on this page should be useful.

UT and Tarlton Resources

UT Resources

Healthy Horns
UT's University Health Services offers a wide range of health services to UT students, some of which are also linked to separately in this guide.
Longhorn Wellness Center
UT's Longhorn Wellness Center offers programs that help prevent health conditions or health-related behaviors from being a barrier to student success.
Mindful Eating
UT's Counseling and Mental Health Center offers advice to students dealing with food, weight, or body image concerns.
Nurse Advice Line
UT's University Health Services offers a 24/7 nurse advice line on caring for injuries or illness. UT students can call 512-475-NURS (6877).
Nutrition Services
UT's University Health Services offers UT students the opportunity to schedule a consultation with a dietician.
UT Rec Sports
UT Rec Sports serves the UT community with intramural sports, outdoor recreation, gyms, instructional programs, and many other services.
UT Student Health Insurance
Get more information on UT Austin's optional Academic Health Plan for students.
Women's Health Clinic
The University Health Services' Women's Health Clinic offers a variety of women's health services to UT students.
40 Acres Pharmacy
UT Austin's Forty Acres Pharmacy serves the UT community's prescription and non-prescription medication needs.

Tarlton Resources

Standing desks are available for law students to check out at the Circulation Desk.

External Resources

Fitness Blender
Fitness Blender offers free workout videos for a variety of fitness levels.
Good Food Good Move
Through the Texas Health and Human Services Commission, Good Food Good Move offers tips and advice on eating healthily.
Healthfinder.gov
From the Department of Health & Human Services, healthfinder.gov provides reliable information on nutrition, fitness, and everyday healthy living.
PopSugar Fitness
PopSugar Fitness is a YouTube channel offering free exercise and workout videos.
Texercise
Through the Texas Health and Human Services Commission, Texercise is a state program to help people adopt healthier lifestyle habits, such as increasing physical activity and eating better.

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