Mindfulness - Health, Wellness, and Mindfulness Resources for UT Law Students - Tarlton Law Library at Tarlton Law Library

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The Tarlton Law Library is open at this time with access limited to current UT Law students, faculty, and staff. Members of the UT Austin community unaffiliated with the law school may contact the Circulation Desk (circ@law.utexas.edu, 512-471-7726) for assistance with accessing library resources. Online reference services are also available. Please see the Tarlton Reopening FAQs and the Texas Law Fall 2020 Reopening Plan for additional details

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UT Resources

MindBody Labs
Through UT's Counseling and Mental Health Center, MindBody Labs are self-paced environments to help UT students explore resources for improving their emotional and physical health
Stress Reduction & Biofeedback Center (SRBC)
The SRBC is a place on campus for students to engage the senses, work to reduce stress, and relax the body and mind.
Texas Well-being
Through UT's Counseling and Mental Health Center, the Texas Well-being website offers information and strategies to promote student well-being, including mindfulness tips.
Thrive
Thrive is a free iPhone app that helps UT students manage their well-being.

External Resources

Commission on Lawyer Assistance Programs (CoLAP)
The American Bar Association's CoLAP provides information and resources on a variety of issues for lawyers and law students, including on mindfulness.
The Mindful Law Student
The Mindful Law Student is an online resource that provides information and resources on finding balance and success in law school.
UCLA Mindfulness Awareness Research Center
The UCLA Mindfulness Awareness Research Center offers a series of guided meditations.
UC San Diego Center for Mindfulness
The UCSD Center for Mindfulness offers guided mindfulness meditations in audio format and guided yoga instruction in both audio and video formats.
The Path to Law Student Well-Being Podcast Series
This is a podcast series from the ABA which outlines the benefits of mindfulness for law students in addition to strategies for practicing mindfullness.

Tarlton Books

The Anxious Lawyer : An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation by Jeena Cho and Karen Gifford
Call Number: Hyder Popular Reading Room KF298 C46 2016
The Best Lawyer You Can Be : A Guide to Physical, Mental, Emotional, and Spiritual Wellness by Stewart Levine
Call Number: Hyder Popular Reading Room KF297 B478 2018
Coaching for Attorneys : Improving Productivity and Achieving Balance by Cami McLaren & Stephanie Finelli
Call Number: Hyder Popular Reading Room KF298 M39 2014
ISBN: 9781627223591
The Creative Lawyer : A Practical Guide to Authentic Professional Satisfaction by Michael F. Melcher
Call Number: Hyder Popular Reading Room KF300 M45 2014
Finding Bliss : Innovative Legal Models for Happy Clients & Happy Lawyers by Deborah Epstein Henry, Suzie Scanlon Rabinowitz, & Garry A. Berger
Call Number: Hyder Popular Reading Room KF300 H457 2015
The Happy Lawyer : Making a Good Life in the Law by Nancy Levit & Douglas O. Linder
Call Number: Hyder Popular Reading Room KF300 L485 2010
Happy Lawyer : The Art of Having It All Without Losing Your Mind by Beverly Davidek and Dirk Davidek
Call Number: Hyder Popular Reading Room KF300 D38 2018
A Lawyer's Guide to the Alexander Technique : Using Your Mind-Body Connection to Handle Stress, Alleviate Pain and Improve Performance by Karen G. Krueger
Call Number: Hyder Popular Reading Room KF297 K78 2015
Lawyering from the Inside Out : Learning Professional Development Through Mindfulness and Emotional Intelligence by Nathalie Martin, with Joshua Alt, Kendall Kerew, and Jennifer Laws
Call Number: Hyder Popular Reading Room KF300 M37 2018
Mindfulness for Law Students : Using the Power of Mindful Awareness to Achieve Balance and Success in Law School by Scott L. Rogers.
Call Number: Hyder Popular Reading Room KF287 R64 2009
The Reflective Counselor : Daily Meditations for Lawyers by F. Gregory Coffey & Maureen C. Kessler
Call Number: Hyder Popular Reading Room KF298 C633 2008
A Short and Happy Guide to Being a Law Student : A Daily Companion for Law School, Practice and Life by Paula A. Franzese
Call Number: Hyder Popular Reading Room KF272 F73 2014
Thrive : The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington
Call Number: Hyder Popular Reading Room HF5386 H9125 2014
The Trial Lawyer's Guide to Success and Happiness by Lawrence D. Rosenberg, David A. Soley & Deborah A. Topol
Call Number: Hyder Popular Reading Room KF8915 R669 2016
Yoga for Lawyers : Mind-Body Techniques to Feel Better All the Time by Hallie N. Love & Nathalie Martin
Call Number: Hyder Popular Reading Room KF310 A43 L68 2014

Last Updated: Mar 31, 2020 8:36 AM
URL: https://tarlton.law.utexas.edu/wellness
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Subjects: Health, Wellness, and Mindfullness, Law Students

Tags: health, law students, wellness